Health TIME IN GRÄCHEN

Retreats & Events

Enjoy an unforgettable stay in the fresh Valais mountain air.

The carefully designed retreats, wellness weeks and events in Grächen combine professional guidance with inspiring programmes. Whether it’s yoga, cookery, unwinding or tailored activity and wellness weeks – find the perfect setting to recharge your batteries far away from everyday life and meet like-minded people.

Retreat week in Grächen

Slowing Down & Self-Care

A week for you and your family. With plenty of opportunity for relaxation, nature and genuine connection.
Highlights: Yoga ∞ Self-care ∞ Nature and mindfulness ∞ Family time: children’s programme – crafts ∞ Baking ∞ Forest adventures and games ∞ Children’s yoga.

Dates: 27 September – 3 October 2026

Flyer

Flavia Salzgeber: Cooking Club

Cookery course: ‘Vegetarian Autumn Cuisine’
Wed 7 October 2026 / 6.30 pm – 9.30 pm
St. Niklaus School Kitchen
Cost: 55 CHF including a three-course meal, drinks and recipes. Registration deadline: 4 October 2026

Cookery course: “Valais Delights”
Wed, 10 February 2027 / 6.30 pm – 9.30 pm
St. Niklaus School Kitchen
Cost: CHF 55 including a three-course meal, drinks and recipes. Registration deadline: 7 February 2027

Menus will be published four weeks in advance: www.flowfood.ch

Registration by text message +41 78 749 80 12 or flavia@flowfood.ch
Kneippanlagen in Grächen und St. Niklaus

Healthcare-Providers
Shinrinyoku Pfad®: 1’000 Meter Entschleunigung

Offers
Restaurants mit dem Label Gesundheit in Grächen und St. Nikalus

Restaurants
Restaurants mit dem Label Gesundheit in Grächen und St. Nikalus

Hotels
Unterkünfte, Hotels, Ferienwohnungen in Grächen

Ferienwohnungen

Offers

Are you looking for a peaceful place to stay where you can really unwind and relax, or for a suitable restaurant serving a regional and healthy dinner? Or would you like to treat yourself to a soothing massage? Then you’ve come to the right place – here you’ll find just the right option for your wellness break.